...7) Get your sweat on...and then wash it off! Washing sweat and oil off of your face after exercising is a key step in keeping your skin clear. Go to the gym for your daily exercise...it will pay off in improved fitness and reduced stress. But be certain that you wash your face after your workout with a gentle unscented soap like Dove. For best results, wait for about 15 minutes after exercising since you will continue to sweat for a few minutes after your workout....»
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«...Clean your skin in a gentle manner. The first thing that has to be done in a skin care routine for acne prone individuals is to avoid the use of harsh soaps and detergents on your skin. Some people who are suffering from acne think that using stronger soaps or even harsh laundry detergents can help clear the skin of the bacteria that can cause acne. This is a wrong assumption; using these soaps that are not formulated for skin is not exactly what you might consider the right kind of skin care for acne prone individuals. These kinds of soaps may instead cause your skin to react adversely and break out all the more. You should also take care not to scrub your face with rough items like loofahs, even if you are using a mild facial wash. Scrubbing is not a good thing to do to one's face since it can make your skin more prone to infection and cause more acne....»
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