4. Chocolate. Very high in sugar and fat which can cause big break outs.
A part of the reason for the majority of acne is that underneath a persons skin is a growing bacteria. Despite what you may have heard from your parents when you were younger, the cause of acne is not due to eating too much pizza or chocolate, although if you touch your face with oily hands you might end up blocking the pores where bacteria has the ability to grow and hide.
To completely clear your skin, you need to treat all of the above causes. It sounds like a lot to treat at first, however there are acne treatment "systems" that work in steps to touch on each one of them.
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