...Eat more apples, studies have shown that with a good diet this can actually help clear your skin up. Theres alot more to it than that but you might want to read up about the effects of apples on your skin. I wish you luck in your quest to find a acne diet natural treatment plan and hope this article has helped you. You can check out my bio box below for more help if you need it. Good luck and remember that getting rid of acne is different for everyone....»
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«...Then how does drinking water get rid of acne? We all know importance of water in the body. Out of the innumerable essential roles it plays in the body, here are few which concern acne and help get rid of it. Water is a natural detoxifier and is the most effective one. It helps remove toxins from the body. These toxins include certain hormones which trigger acne by increasing sebum production from the sebaceous glands present just below the skin. The actual function of this sebum is to keep the skin moist and prevent its cracking. But the problem occurs when the mouth of these glands, opening in skin pores, are blocked with dust and dead skin mixed with sebum....»
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