When I downloaded it and read through it, I was a bit disappointed. You see, it tells you to go on a 3 day apple fast. This entails eating nothing but apples for 3 days, and drinking lots of water. The theory on why it's supposed to work is because by doing the fast you clean out the colon of toxins. These are supposedly the same toxins that cause acne. So by not having those toxins anymore you lose the acne...
• Moisturize your skin, better yet, drink 8 glasses of clean water. Water is very good to your skin. It hydrates the skin and it helps keep it healthy. If you must use moisturizer, choose water-base moisturizers.
The first ingredient that you should look to make sure that the treatment has in it is Alpha Hydroxy Acids. It has been determined that many who suffer from blemishes on the skin suffer because of the fact that the skin has died and the dead skin components slip down into the canals of the pores. When this happens, the skin actually blocks off the pores and results in nasty pimples, whiteheads, and blackheads. By ensuring that the product has Alpha Hydroxy Acids, you can rest assured that this dead skin is removed effectively and that the skin is neutralized. If the product that you are researching does not contain this important ingredient, then, it is time to put that product back down on the shelf and move on to the next product.
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